getting the key

I believe you have to listen to it the whole way through. I haven't actually gotten this far, because NO ONE WILL HELP me find the red fuse.

Head trainer Keith Dugger said Helton was going to do the rehab,<strong><A href="http://www.oforu.com/blog/index.php">http://www.oforu.com/blog/index.php</A></strong> but his legs felt weak after his workout.<strong><A href="http://www.esionkiss.com/">http://www.esionkiss.com/</A></strong> Dugger

suggested he take time to exercise his core and lower body in cross-training exercises.
<strong><A href="http://www.games4vip.com/">http://www.games4vip.com/</A></strong>

With Helton away from baseball activities, <strong><A href="http://www.lordswow.com/">http://www.lordswow.com/</A></strong>there is no timetable on a rehab assignment or his return to the Rockies.<strong><A href="http://www.pkofwow.com/">http://www.pkofwow.com/</A></strong>

Jason Giambi, who hit three balls hard against Ricky Nolasco in Wednesday night's 5-2 loss to the Marlins, started

his second consecutive game at first base on Thursday afternoon, against National League ERA leader Josh Johnson

(1.61). Tracy has been careful with the veteran Giambi's workload, but said he is looking at also starting him

Friday night against Phillies ace Roy Halladay. After that, he'll rest Giambi.